When self-care feels like too much

Hi, I’m Sophie and I’ve had depression and anixety in varying degrees of severity since I was sixteen years old, I’m now twenty one.

When self-care feels like too much

Let’s Talk Body Image

The ‘perfect body’ is everywhere. Instagram, Twitter, Tumblr, hell even walking down the street it’s there in front of you. Buy this perfume, wear these jeans, eat this yogurt, and you’ll look just like a celebrity! There’s no getting away from the fact that the common view of the ideal body is thin; both figuratively and literally.

Let’s Talk Body Image

Everyday Skin Care Routine For Under £22!

Skincare can be expensive, especially with the rise of premium serums and creams hitting the market with eye watering prices (I’m looking at you Liz Earle!). I’m not gonna lie it’s nice to have a premium skin care routine from time to time, I recently used and reviewed Tropic’s ABC Skincare routine kit which you can find HERE. As much as I love ABC, sometimes the bank balance won’t stretch to a routine that costs upwards of £50, so I’ve complied a list of some products that can be used to formulate your own simple skin routine for the fairly reasonable price of £21.76 (from Boots UK). One thing I ought to mention is I formulated this routine with my own sensitive, eczema-prone messy skin in mind, however these products are to my knowledge available for other skin types such as dry or combination skin.

Everyday Skin Care Routine For Under £22!

The Post Exam ‘Ugh’…

Exam season is a super stressful time for everyone, and you’re supposed to be thrilled when it’s over, ready to do all the things you wanted to do but couldn’t because you were stuck revising. For me, that post exam thrill lasted about 2 days, then things got weird…

The Post Exam ‘Ugh’…